“Sound health begins with a sound health consciousness, just as financial success begins with a prosperity consciousness”. Napoleon Hill
In the interest of full and fair disclosure, I am no health expert and certainly have not mastered my own. I have weight to lose, I need to be more consistent in my exercise and need to keep improving my eating habits.
Despite these challenges, I have always had good check ups, reasonably good cholesterol and blood sugar numbers and rarely get sick with common things like colds, flu etc….. I have been blessed with a strong immune system and reasonably good health. I do attribute a good deal of that to my faith and choosing a positive attitude.
Worry has some serious side effects. https://philvanover.wordpress.com/2012/02/16/worry-expends-wasted-emotional-energy/
I believe that faith, positive attitude and choosing my reaction to stressful situations has improved my overall heath by a large factor. Now I need to work on the other factors as well.
I would love to hear your stories of how you faith and positive attitude have positively affected your heath.